Sep 01, 2025  
LSU Shreveport 2024-25 Catalog 
    
LSU Shreveport 2024-25 Catalog [ARCHIVED CATALOG]

HPE 150 - CROSS TRAINING


1 Credit Hour(s)
Development of basic skills in cross-training and improvement of physical fitness. The cross-training will include both aerobic and anaerobic training including a variety of resistance training modes. Three hours of lab.